From the hills of Ukhrul, Manipur, Hill Wild brings an artisanal chocolate experience that is unique - Chocolate with Roasted Pumpkin Seeds. The combination of the strong earthy taste of pumpkin seeds, especially after roasting is complemented when combined with chocolate. Pumpkin seeds are also a g..
Black sesame, aka kala til is another ingredient that features quite heavily in the cuisine of NorthEast India especially in the Khasi and Jaintia pork dishes and has been made famous in the dish called Dohneiïong. Black sesame is rich and nutty and the oils that get released when the seeds are crus..
Perilla seeds aka white til are aromatic seeds, that are used as a spice and to prepare flavored chutneys and curries. is full of omega fatty acids and makes an excellent alternative to chia seeds or flax seeds. The omega-3 to omega-6 ratio in perilla seeds is one of the highest of any seed oils. Th..
Basil seeds or sabja seeds have been a part of Ayurveda since the Vedic ages. These seeds are packed with minerals and high fibre content. It is also a great plant source for Omega-3 fats.
Benefits:High in Fiber - Basil seeds or sabja seeds are high in fibre content which breaks down slowly in..
Chia Seeds are high in quality protein - in fact by weight, they contain ~14% protein. They are also loaded with antioxidants and are very high in fibre. Chia seeds are incredibly easy to incorporate into diets. The seeds themselves are bland, so one can add them to pretty much anything.
Grown since the beginning of civilization, flax seeds are one of the oldest crops. Just one tablespoon (7 grams) provides a good amount of protein, fibre, and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals. Flax seeds are a great source of plant-based protein a..
Perilla is a herb belonging to the mint family. These tiny seeds have twice the omega-3 fatty acids as chia seeds and should be added to your diet. Omega-3 is important for brain functioning and is hard to come by from plant sources. The omega-3 to omega-6 ratio in perilla seeds is 6:1, the highest ..
Pumpkin seeds are a powerhouse packed with valuable nutrients. Eating a small number of pumpkin seeds daily can provide a substantial quantity of healthy fats, magnesium, and zinc. These minerals and vitamins can help improve heart health, prostate health, and protect against certain diseases.
Grown since the beginning of civilization, flax seeds are one of the oldest crops. Just one tablespoon (7 grams) provides a good amount of protein, fibre, and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals. Roasted flax seeds are a great source of plant-based p..
Sunflower seeds can be used in trail mixes, multi-grain bread, and nutrition bars, as well as for snacking straight from the bag. Sunflower seeds are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals. These nutrients are known to play a role in reducing the risk of ..
Black sesame seeds are recognised as one of the oldest and most useful seeds known to man. They can be added as whole seeds while baking to add a rich, nutty flavour. As a paste, they are used in curries, chutneys and raw salads. Black sesame seeds may be small but they are packed with nutrients. Th..