Basil Seeds

Basil seeds or sabja seeds have been a part of Ayurveda since the Vedic ages. These seeds are packed with minerals and high fibre content. It is also a great plant source for Omega-3 fats.

Benefits:

• High in Fiber - Basil seeds or sabja seeds are high in fibre content which breaks down slowly in the body. This helps control appetite as it gives a full stomach feeling for a longer time.
• Improved Cholesterol - Pectin in basil seeds or sabja seeds may help lower blood cholesterol by inhibiting cholesterol absorption in the gut.
• Great for Diabetics - Consumption of basil seeds or sabja seeds every day may help improve blood sugar levels in the body.